Yoga in the Air

Active Mix

"Located in the serene and picturesque Sam Roy Yot beach, NW Fitness offers a perfect blend of fitness and relaxation. Surrounded by natural mountain beauty, waters, and peaceful vibes, it's an ideal place to escape the hustle and bustle while focusing on your health and wellness. Whether you're looking for an appointed gym, aerial or aerial yoga, or simply a tranquil environment to unwind, a calming cool atmosphere provides the ultimate fitness experience in one of Thailand's most relaxing coastal settings."

What we do at NW Fitness

  • Aerial.

    Aerial gymnastics is an exquisite blend of physicality and artistry that deserves recognition as a true art form. It encompasses a range of disciplines that utilise apparatus such as silks, hoops, and trapeze, allowing performers to express themselves through movement while showcasing their strength, flexibility, and coordination. Each routine is a carefully crafted performance that tells a story, combining technical skill with creativity.

    As participants soar through the air, they transform the space around them, captivating audiences with their grace and precision. The aesthetic elements of aerial gymnastics—such as choreography, music, and costume—further enhance the artistic experience, making it an evocative visual spectacle.

    Incorporating the principles of dance and acrobatics, aerial gymnastics encourages individuals to explore their artistic capabilities while promoting physical fitness. It is a discipline that fosters not only strength and agility but also an appreciation for the beauty of movement, reaffirming its rightful place among the performing arts.

  • Gym Club.

    We are excited to announce the opening of our new facility NW Fitness, designed to meet the diverse needs of fitness enthusiasts at all levels. Our facility boasts state-of-the-art equipment and an inviting atmosphere that encourages a healthy lifestyle.

    Cool spacious Layout: The air conditioned gym spans over 500 square metres.

    High-Quality Equipment: We have invested in top-tier machines, ensuring optimal performance and safety.

    Functional Training Area: This dedicated space is equipped with kettlebells, medicine balls, and resistance bands, allowing for diverse functional workouts.

    Cardio Zone: Our cardio section includes treadmills, stationary bikes, rowers, and elliptical, featuring personal screens for an enhanced workout experience.

    Weightlifting Section: Enjoy a robust selection of free weights, including dumbbells, barbells, and squat racks, perfect for strength training.

    Join us at our new gym to experience a modern fitness facility that caters to your wellness journey. We look forward to supporting you in achieving your fitness goals.

  • Stretching in the Air.

    Introducing the new Stretching in the Air facility at NW Fitness, designed to elevate your fitness journey through a unique blend of yoga and aerial movements. Our state-of-the-art space features high-quality hammocks, providing support while allowing for a captivating experience that enhances flexibility, strength, and balance.

    Yoga in the air is an innovative practice that combines traditional yoga postures with the use of aerial silks. This approach not only challenges your body but also promotes relaxation and mindfulness. Our instructors are trained to guide you through each class, ensuring you feel safe and confident while exploring this exhilarating workout.

    Whether you are a beginner or an advanced practitioner, our classes cater to all levels. Join us to improve your core strength, enhance your posture, and gain a new perspective on your practice. The visual serenity of our aerial stretch facility, paired with soothing music, creates an atmosphere that encourages focus and tranquillity.

    Come and experience the freedom of movement that Yoga offers. Embrace the opportunity to fly, stretch, and explore your potential at NW Fitness.